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Cleansing

I need a cleansing.
A cleansing of every negative, critical, judgemental, malicious word, action, and feeling that was said and done towards me.

I need to reach down, drag it up into the open, stare it in the face, beat it down, let it go, release it, forgive it.
Forgive the people and the ideas that hurled them at me
Forgive myself for accepting them

I need a cleansing.
A cleansing of every negative, critical, judgemental, malicious word, action, and feeling that I have said and done to you.
I need to reach down, drag it up into the open, stare it in the face, beat it down, let it go, release it, forgive it.
Forgive myself for hurling them at you
And hope that you will maybe forgive me

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